Moving Time: 1:41:03
Distance: 22.01 km
Speed: 13.07 km/h
Ele Gain / Loss: 173.72 m / 171.90 m
Power: 46 wZ2 0.61 w/kg
Max Power: 153 w
Norm. Power: 62 wZ3
Intensity: 0.76
TSS: 96
Cadence: 43 rpm
Max Cad: 77 rpm
Pedalling: 78.2% of the ride
Avg Torque: 15.7 Nm
Calories: 311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution