| Moving Time: |
1:13:46 |
| Distance: |
37.97 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
78.94 m / 251.54 m |
| Power: |
149 wZ3
1.46 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
736 kcal |