| Moving Time: |
1:35:01 |
| Distance: |
20.13 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
182 wZ4
2.84 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.93 |
| TSS: |
138 |
| Heart Rate: |
161 bpm |
| Max HR: |
219 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,158 kcal |
