| Moving Time: |
2:28:58 |
| Distance: |
29.31 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
1979.93 m / 45.23 m |
| Power: |
205 wZ4
2.73 w/kg
|
| Max Power: |
683 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.99 |
| TSS: |
241 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
2,045 kcal |
