| Moving Time: |
1:49:17 |
| Distance: |
21.05 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
183 wZ3
2.71 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.80 |
| TSS: |
118 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,339 kcal |
