| Moving Time: |
1:04:53 |
| Distance: |
13.07 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
1315.62 m / 27.99 m |
| Power: |
305 wZ4
3.96 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.95 |
| TSS: |
97 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,325 kcal |
