| Moving Time: |
1:10:54 |
| Distance: |
14.18 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
240 wZ4
3.16 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.92 |
| TSS: |
101 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,139 kcal |
