Moving Time: 0:58:46
Distance: 37.91 km
Speed: 38.71 km/h
Ele Gain / Loss: 106.25 m / 278.37 m
Power: 284 wZ3 3.79 w/kg
Max Power: 658 w
Norm. Power: 294 wZ3
Intensity: 0.84
TSS: 69
Heart Rate: 130 bpm
Max HR: 155 bpm
Efficiency: 2.26 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.4 Nm
Calories: 1,117 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution