Moving Time: 0:49:54
Distance: 12.25 km
Speed: 14.73 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 188 wZ3 3.62 w/kg
Max Power: 338 w
Norm. Power: 191 wZ3
Intensity: 0.85
TSS: 59
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.28 w/bpm
Cadence: 66 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution