Moving Time: 1:26:58
Distance: 37.39 km
Speed: 25.79 km/h
Ele Gain / Loss: 1068.00 m / 0.00 m
Power: 174 wZ2
Max Power: 301 w
Norm. Power: 178 wZ2
Intensity: 0.72
TSS: 75
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.35 w/bpm
Decoupling: 6.5%moderate
Cadence: 74 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.8 Nm
Calories: 1,013 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution