Moving Time: 0:35:49
Distance: 19.38 km
Speed: 32.46 km/h
Ele Gain / Loss: 122.81 m / 52.29 m
Power: 233 wZ2 2.85 w/kg
Max Power: 342 w
Norm. Power: 237 wZ2
Intensity: 0.72
TSS: 31
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 1.93 w/bpm
Cadence: 96 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution