| Moving Time: |
1:06:22 |
| Distance: |
22.63 km |
| Speed: |
20.46 km/h |
| Ele Gain / Loss: |
880.23 m / 322.37 m |
| Power: |
263 wZ3
3.02 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,169 kcal |