| Moving Time: |
0:52:41 |
| Distance: |
17.59 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
460.58 m / 350.35 m |
| Power: |
169 wZ3
1.97 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.99 |
| TSS: |
87 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
596 kcal |