Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:44:06
Distance:	19.38 km
Speed:	26.36 km/h
Ele Gain / Loss:	122.84 m / 52.32 m
Power:	139 wZ4 1.9 w/kg
Max Power:	228 w
Norm. Power:	145 wZ4
Intensity:	0.98
TSS:	71
Calories:	410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

213 w

5s

185 w

30s

182 w

1m

151 w

5m

143 w

20m

Power Distribution