| Moving Time: |
1:23:51 |
| Distance: |
23.07 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.77 m |
| Power: |
172 wZ3
2.97 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.87 |
| TSS: |
106 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
965 kcal |
