Moving Time: 1:10:11
Distance: 26.85 km
Speed: 22.96 km/h
Ele Gain / Loss: 341.86 m / 92.66 m
Power: 114 wZ1 2.19 w/kg
Max Power: 251 w
Norm. Power: 126 wZ2
Intensity: 0.56
TSS: 36
Heart Rate: 104 bpm
Max HR: 144 bpm
Efficiency: 1.21 w/bpm
Decoupling: -18.7%good
Cadence: 72 rpm
Max Cad: 96 rpm
Pedalling: 99.0% of the ride
Avg Torque: 15.8 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution