Moving Time: 1:51:03
Distance: 29.97 km
Speed: 16.19 km/h
Ele Gain / Loss: 1803.44 m / 551.90 m
Power: 258 wZ4 3.44 w/kg
Max Power: 581 w
Norm. Power: 268 wZ4
Intensity: 0.96
TSS: 172
Cadence: 77 rpm
Max Cad: 114 rpm
Pedalling: 97.2% of the ride
Avg Torque: 33.3 Nm
Calories: 1,919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution