Moving Time: 0:45:16
Distance: 17.82 km
Speed: 23.62 km/h
Ele Gain / Loss: 412.72 m / 194.75 m
Power: 245 wZ3 3.18 w/kg
Max Power: 377 w
Norm. Power: 264 wZ3
Intensity: 0.90
TSS: 61
Cadence: 92 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution