| Moving Time: |
0:45:29 |
| Distance: |
10.63 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
212 wZ3
2.92 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.90 |
| TSS: |
61 |
| Heart Rate: |
109 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
645 kcal |
