Moving Time: 0:53:28
Distance: 25.21 km
Speed: 28.29 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 176 wZ2 2.15 w/kg
Max Power: 336 w
Norm. Power: 193 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 134 bpm
Max HR: 167 bpm
Efficiency: 1.44 w/bpm
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution