Moving Time: 1:36:19
Distance: 25.52 km
Speed: 15.90 km/h
Ele Gain / Loss: 997.71 m / 25.50 m
Power: 185 wZ3 2.47 w/kg
Max Power: 261 w
Norm. Power: 187 wZ3
Intensity: 0.89
TSS: 126
Heart Rate: 162 bpm
Max HR: 172 bpm
Efficiency: 1.15 w/bpm
Decoupling: 9.1%moderate
Cadence: 66 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 1,193 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution