Moving Time: 2:22:47
Distance: 26.57 km
Speed: 11.17 km/h
Ele Gain / Loss: 1741.69 m / 26.60 m
Power: 169 wZ2 2.5 w/kg
Max Power: 287 w
Norm. Power: 172 wZ2
Intensity: 0.75
TSS: 133
Heart Rate: 134 bpm
Max HR: 152 bpm
Efficiency: 1.28 w/bpm
Decoupling: -3.8%good
Cadence: 66 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 1,616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution