| Moving Time: |
1:02:33 |
| Distance: |
11.41 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
959.16 m / 5.39 m |
| Power: |
225 wZ3
3 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
942 kcal |
