| Moving Time: |
0:42:52 |
| Distance: |
8.80 km |
| Speed: |
12.32 km/h |
| Ele Gain / Loss: |
680.92 m / 25.78 m |
| Power: |
219 wZ4
3.27 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
64 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
86.3% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
628 kcal |