| Moving Time: |
1:11:32 |
| Distance: |
20.08 km |
| Speed: |
16.84 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
217 wZ3
3.1 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,039 kcal |
