| Moving Time: |
1:11:50 |
| Distance: |
18.37 km |
| Speed: |
15.34 km/h |
| Ele Gain / Loss: |
735.44 m / 135.47 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
237 wZ5
|
| Intensity: |
1.12 |
| TSS: |
150 |
| Heart Rate: |
130 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
870 kcal |
