| Moving Time: |
1:16:26 |
| Distance: |
17.64 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
1237.01 m / 4.94 m |
| Power: |
232 wZ4
3.44 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,187 kcal |
