| Moving Time: |
0:41:59 |
| Distance: |
21.25 km |
| Speed: |
30.37 km/h |
| Ele Gain / Loss: |
103.72 m / 63.73 m |
| Power: |
186 wZ2
2.28 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.58 |
| TSS: |
23 |
| Heart Rate: |
116 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
523 kcal |
