Moving Time: 0:57:26
Distance: 27.15 km
Speed: 28.37 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 162 wZ3 2.47 w/kg
Max Power: 321 w
Norm. Power: 166 wZ3
Intensity: 0.82
TSS: 64
Heart Rate: 141 bpm
Max HR: 162 bpm
Efficiency: 1.18 w/bpm
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.5 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution