| Moving Time: |
1:14:23 |
| Distance: |
27.76 km |
| Speed: |
22.39 km/h |
| Ele Gain / Loss: |
1042.64 m / 144.72 m |
| Power: |
220 wZ4
3.86 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
161 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,096 kcal |