| Moving Time: |
0:30:13 |
| Distance: |
22.72 km |
| Speed: |
45.11 km/h |
| Ele Gain / Loss: |
10.96 m / 712.79 m |
| Power: |
241 wZ4
3.83 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.92 |
| TSS: |
42 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
487 kcal |
