| Moving Time: |
0:47:54 |
| Distance: |
10.79 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
657.74 m / 7.50 m |
| Power: |
208 wZ4
2.86 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.95 |
| TSS: |
72 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
667 kcal |
