Moving Time: 0:15:09
Distance: 6.00 km
Speed: 23.77 km/h
Ele Gain / Loss: 157.96 m / 158.78 m
Power: 228 wZ2 2.79 w/kg
Max Power: 473 w
Norm. Power: 240 wZ2
Intensity: 0.73
TSS: 13
Heart Rate: 127 bpm
Max HR: 160 bpm
Efficiency: 1.89 w/bpm
Cadence: 99 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 231 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution