Moving Time: 0:43:04
Distance: 8.80 km
Speed: 12.27 km/h
Ele Gain / Loss: 680.94 m / 25.80 m
Power: 271 wZ3 3.04 w/kg
Max Power: 387 w
Norm. Power: 282 wZ3
Intensity: 0.83
TSS: 49
Heart Rate: 135 bpm
Max HR: 154 bpm
Efficiency: 2.09 w/bpm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution