| Moving Time: |
1:34:13 |
| Distance: |
19.42 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
211 wZ4
3.01 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
135 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,331 kcal |
