Moving Time: 0:27:56
Distance: 12.35 km
Speed: 26.52 km/h
Ele Gain / Loss: 194.31 m / 185.60 m
Power: 181 wZ2 2.41 w/kg
Max Power: 287 w
Norm. Power: 187 wZ3
Intensity: 0.75
TSS: 26
Heart Rate: 107 bpm
Max HR: 119 bpm
Efficiency: 1.75 w/bpm
Cadence: 69 rpm
Max Cad: 82 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.2 Nm
Calories: 338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution