| Moving Time: |
0:32:43 |
| Distance: |
7.57 km |
| Speed: |
13.88 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
158 wZ3
1.98 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.93 |
| TSS: |
47 |
| Heart Rate: |
104 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
346 kcal |
