| Moving Time: |
1:42:25 |
| Distance: |
29.87 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
693.39 m / 443.86 m |
| Power: |
122 wZ3
1.74 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.88 |
| TSS: |
133 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
23.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
88.7% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
836 kcal |
