| Moving Time: |
1:42:46 |
| Distance: |
28.64 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
981.40 m / 199.23 m |
| Power: |
161 wZ3
2.33 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.82 |
| TSS: |
115 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,108 kcal |
