| Moving Time: |
1:36:39 |
| Distance: |
50.20 km |
| Speed: |
31.17 km/h |
| Ele Gain / Loss: |
1049.52 m / 762.58 m |
| Power: |
302 wZ3
4.03 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
305 wZ3
|
| Intensity: |
0.87 |
| TSS: |
122 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,955 kcal |