| Moving Time: |
1:31:34 |
| Distance: |
29.87 km |
| Speed: |
19.57 km/h |
| Ele Gain / Loss: |
803.81 m / 84.03 m |
| Power: |
198 wZ3
2.33 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,214 kcal |
