| Moving Time: |
1:13:03 |
| Distance: |
20.27 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
1112.00 m / 0.00 m |
| Power: |
313 wZ3
|
| Max Power: |
649 w |
| Norm. Power: |
330 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
112 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
2.95 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
1,531 kcal |
