| Moving Time: |
1:14:43 |
| Distance: |
28.64 km |
| Speed: |
23.00 km/h |
| Ele Gain / Loss: |
981.37 m / 199.16 m |
| Power: |
269 wZ3
3.49 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,346 kcal |
