| Moving Time: |
1:44:46 |
| Distance: |
19.42 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
231 wZ2
2.6 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
234 wZ2
|
| Intensity: |
0.69 |
| TSS: |
83 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
14.2%poor
|
| Calories: |
1,620 kcal |
