| Moving Time: |
1:01:08 |
| Distance: |
14.18 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
251 wZ3
3.54 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,027 kcal |
