| Moving Time: |
1:12:04 |
| Distance: |
18.88 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
978.02 m / 9.67 m |
| Power: |
222 wZ4
2.98 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.95 |
| TSS: |
108 |
| Heart Rate: |
140 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,071 kcal |
