| Moving Time: |
0:57:31 |
| Distance: |
12.36 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
737.79 m / 171.08 m |
| Power: |
207 wZ3
2.69 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.90 |
| TSS: |
77 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
797 kcal |
