Moving Time: 2:00:27
Distance: 50.20 km
Speed: 25.01 km/h
Ele Gain / Loss: 1049.48 m / 762.55 m
Power: 195 wZ3 2.79 w/kg
Max Power: 548 w
Norm. Power: 204 wZ3
Intensity: 0.79
TSS: 126
Heart Rate: 139 bpm
Max HR: 163 bpm
Efficiency: 1.47 w/bpm
Decoupling: -5.7%good
Cadence: 78 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 1,573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution