| Moving Time: |
1:37:02 |
| Distance: |
20.72 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
1593.01 m / 0.51 m |
| Power: |
239 wZ4
3.32 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.97 |
| TSS: |
152 |
| Heart Rate: |
83 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.92 w/bpm |
| Decoupling: |
-159.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,553 kcal |
