Moving Time: 1:01:25
Distance: 27.25 km
Speed: 26.63 km/h
Ele Gain / Loss: 345.63 m / 324.25 m
Power: 203 wZ4 1.99 w/kg
Max Power: 644 w
Norm. Power: 218 wZ4
Intensity: 1.00
TSS: 101
Heart Rate: 162 bpm
Max HR: 178 bpm
Efficiency: 1.35 w/bpm
Decoupling: 5.0%good
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.2 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution